Nikki: Hello everyone! And welcome to the So You Had a Baby Podcast, episode 19! Today, we had the pleasure of interviewing Stacey Grumet. Stacy is the Founder & CEO of Paper Pinecone, the most comprehensive preschool & childcare directory available.

Krista: Hello mamas and welcome to the So You Had A Baby Podcast, episode 18! Today, we are joined by Mary Clavieres who is the founder of Brief Transitions, a product based business providing mesh underwear to women after childbirth and surgeries.

Hello everyone and welcome to the So You Had a Baby Podcast, Episode 17! All of us can relate to the need for some self-care and self-confidence, especially as a new mom! Today, we'll be sharing a throwback that also happens to be our very first interview on the show.

Nikki: Hi everyone and Welcome to the So You Had a Baby Podcast, Episode 16! Today, we're chatting with Shannon Emery. Shannon is the gluten-free recipe maker, food photo taker, and blogger behind the food and recipe site, Pass Me Some Tasty.

Krista: Hey friends and welcome to the So You Had a Baby podcast episode 15. Today we have the pleasure of interviewing Vanessa Huntley! She is a Mama to her beautiful son Harrison, wife to Emily and the founder of Vegan Beauty and Sacred Moon LLC.

Nkiru: Hi everyone! Welcome to the So You Had a Baby Podcast, Ep. 14. Today, we are very excited to share with you our interview with Amanda Gratchner. Amanda is a privacy and data security attorney at IdeaLegal, a boutique law firm focused on counseling client's about business, privacy and intellectual property, located in Portland, Oregon.

Krista: Hey mamas happy Monday, and welcome to the So You had a Baby Podcast, episode 13. Today we have the pleasure of interviewing Nicole Darabi. In addition to being an amazing woman and mama to a beautiful 18 month old, Nicole is a nutrition coach and blogger with her own adapted meal prep techniques and bulk recipes.

Hey everyone! Welcome to the So You Had a Baby Podcast Ep. 12. According to fitpregnancy.com, "research confirms that new moms are being judged even more these days." New studies show that judgement women face as they enter motherhood has increased significantly from the previous generation.

Hey mamas! Welcome to the So You Had a Baby Podcast, Episode 11. We're back! And this week we are talking about something that we feel every mother, whether you're a brand new mom or veteran mom, can relate to - MOM GUILT! Yep its a real thing!

Happy Monday mamas! Welcome to the So You Had a Baby Podcast, Episode 10. Today, we're doing something a little different and taking it back to a podcast favorite and one of our very first episodes - Postpartum Expectations vs. Reality.

Hey mamas! Welcome to the So You Had a Baby Podcast Episode 9. Today we thought we'd take a break from our heavy, but fun topics to each share our top five favorite must-have products used in each of our postpartum.

Nikki: Hey guys! Welcome to the So You Had a Baby Podcast, Ep. 08. In today's episode, we will be interviewing Megan Caldwell. Megan Caldwell is mom to three busy kiddos (Connor 8, Cameron 5.5 and Charley Jeanne age 3.)

Hello and welcome to the So You Had a Baby Podcast, Ep. 07! Today we are going to discuss a topic that is very important in life, and especially beneficial during postpartum, and that is self-talk and your internal monologue. Now, you may be thinking what does that mean?

Hey Mamas welcome back to So You Had a Baby! We could not be more excited to introduce today's guest! We are interviewing Jennifer Davidson, the Owner of Tumble NW! Jennifer Davidson is a native Oregonian and local entrepreneur.

Hello to our mama tribe! This week we are going to be chatting about postpartum weight and the body changes that come with being a postpartum mama. Now for some, this is a non topic, and for others this the hardest topic. But what rings true for everyone, is your body goes through a major transformation.

Hi everyone! Welcome to the So You Had a Baby Podcast! Today is about accepting your story Pt. 2, and I will be interviewing non other than our own Nkiru!

Hey ladies, Happy Monday & Welcome back! Today we are discussing a slightly loaded topic - breastfeeding! I say loaded because there is so much to cover and a lot of personal decision that go into it.

Welcome to the So You Had A Baby Podcast! We are your hosts Nkiru & Krista and we will be sharing empowering stories and topics to inspire women to grow and love themselves more throughout their postpartum journey. --- Krista: Hi everyone!

Welcome to the So You Had A Baby Podcast! We are your hosts Nkiru & Krista and we will be sharing empowering stories and topics to inspire women to grow and love themselves more throughout their postpartum journey. We're really excited to share this week's episode with you!

Welcome to the So You Had A Baby Podcast! We are your hosts Nkiru & Krista and we will be sharing empowering stories and topics to inspire women to grow and love themselves more throughout their postpartum journey. Join us each week as we work to change the stigma around postpartum.